( 7 ) Even men with normal diets can fall short if their body struggles to absorb B12 properly
Neural Regen Res 11(5):842845 Book-peterson's principles of oral and maxillofacial surgery Second Edition, Michael Miloro Editor (2004) Hlzle FW, Wolff KD (2001) Anatomic position of the lingual nerve in the mandibular third molar region with special consideration of an atrophied mandibular crest: an anatomical study
The Grading of Recommendation, Assessment, Development, and Evaluation (GRADE) tool was used to assess the certainty of the evidence for the two primary biochemical outcomesserum vitamin B12 concentration increase and homocysteine reductionacross all included studies, and separately for randomised controlled trials (RCTs) and observational studies
B12 is especially essential for women who are at a higher risk of osteoporosis than men
Side effects are rare and usually mild, such as slight pain or redness at the injection site
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